Full, Unapologetic Nourishment.

Non-Diet Nutrition Care for Pregnancy, Postpartum & Eating Disorder Recovery

1:1 Counseling

All individual counseling sessions are virtual at this time.

Clarity Call: 30 Minutes (optional)

Complimentary conversation before booking your first visit with me to make sure you feel comfortable with the practice.

Initial Appointment: 90 Minutes

Nutrition counseling with Nurtured & Well begins with an initial appointment where I will begin to get to know you, your needs, your goals, your challenges and your history. This is where we will lay the foundation for the rest of our work together.

Follow-Up Appointments: 60 Minutes

Follow-up appointments are the “heart” of our work together. Meeting either weekly or biweekly, we will check in on goals, challenges, and overall progress.

BOOK A CLARITY CALL TODAY

Insurance & Fees

Clarity Call: FREE

Initial Visit (90 Minutes): $250

Follow Up Visit (60 Minutes): $200

Insurance: I am currently in-network with Blue Cross Blue Shield (BCBS), Aetna, Harvard Pilgrim, United Healthcare and Cigna.

If I am not in-network with your insurance plan, I can provide you with a Superbill (receipt for services) that you can submit to your insurance company for potential reimbursement.

*HSA/FSA cards accepted!

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Nurtured & Well Specialties

Prenatal Nutrition

Gentle nutrition guidance for a healthy pregnancy and a stable relationship with food.

  • Gestational Diabetes
  • Weight Concerns
  • Nausea / Vomiting
  • GI Concerns
  • Eating Disorder Recovery
Learn More

Postpartum Nutrition

Non-diet nutrition to support postpartum healing and mental health.

  • Lactation Support
  • C-Section / Vaginal Delivery Recovery
  • Postpartum Body Image
  • Eating Disorder Recovery
Learn More

Period Recovery

Functional nutrition care for recovering missing periods and supporting hormone health.

  • Hypothalamic Amenorrhea (HA)
  • PCOS
  • Relative Energy Deficiency in Sport (REDs)
  • Fertility Issues
Learn more

Eating Disorder Recovery

Compassionate, direct nutrition support to heal your relationship with food & body.

  • Anorexia Nervosa / “Atypical” Anorexia
  • Bulimia Nervosa
  • Binge Eating Diosrder
  • OSFED (Other Specified Feeding and Eating Disorder)
  • ARFID (Avoidant-Restrictive Food Intake Disorder)
  • Orthorexia
Learn more

What clients have to say…

I truly look forward to my sessions with Hannah! She’s answered all my questions and helped guide me on a path toward improving my health from a holistic standpoint. I would recommend Hannah to anyone!

– Katherine, Nurtured & Well Client

I’m grateful to be working with Hannah during my pregnancy. She helped me re-frame some of my body image beliefs and helped me get creative about how to nourish my body during my pregnancy as a pescatarian. Hannah is extremely easy to talk to, smart, perceptive and creative.

– Annie, Nurtured & Well Client

Hannah was the missing link I needed in my prenatal support. Of all my specialists (pelvic floor PT, acupuncture, OB care), I feel this has been the most valuable. The work goes beyond just “food” and has been so helpful in my prenatal journey.

– Abigail, Nurtured & Well Client

Hannah has impressed me with her holistic approach to health and nutrition. Her nurturing energy has made it easy to open up about my personal journey and makes our work together feel safe and supportive.

– Rebecca, Nurtured & Well Client

Ready to put yourself first?

Trust me, you’re anything but selfish. Prioritizing your health and healing is the first step to a life full of fun, freedom and food peace. I can’t wait to support you.

reach out today

Nurtured & Well Nutrition provides compassionate, gentle nutrition for reproductive health. Based in Holliston, Massachusetts and serving clients virtually in MA, NH, AZ, CA, CO, CT, NJ, NY, TX and VA.